Our Services

What it is
Ketamine-assisted psychotherapy (KAP) is a clinician-guided treatment that enhances psychotherapy and integrative care. It is always delivered in a structured, supervised setting with preparation and integration.

How it can help
KAP may support treatment-resistant depression, anxiety, PTSD, and trauma recovery. It can also be integrated into addiction care or, in select cases, assist with chronic pain management as part of a broader treatment plan.

What to expect
Care begins with an assessment to ensure suitability and safety. Sessions are supervised, paired with psychotherapy or integrative approaches, and focused on emotional processing, nervous system regulation, and sustainable benefit.

Safety and support
All treatments are clinician-led, carefully monitored, and tailored to individual needs. Your medical and mental health history will be reviewed to ensure safe participation.

Next steps
If you’d like to explore ketamine therapy, please discuss it during your consultation. Together, we can determine whether it fits your personalized care plan.

Monthly Informational drop in chats offered to learn more.

Costs start at $600 per 3hr treatment session. This treatment is an average of 3-6 sessions in total.

What it is
Individual psychotherapy provides a safe, confidential space to explore personal challenges, emotional patterns, and life transitions. Our approach is trauma-informed, relational, and integrative, combining talk therapy with mind-body awareness as needed.

How it can help
Psychotherapy supports mental health concerns including depression, anxiety, PTSD, burnout, and complex life stressors. It can help you build insight, emotional regulation, coping skills, and resilience for meaningful change.

What to expect
Care begins with an intake to understand your history, goals, and current challenges. Sessions are collaborative and personalized, with strategies and supports tailored to your unique needs.

Next steps
During your consultation, we’ll explore whether psychotherapy is right for you and outline a plan that fits your goals and circumstances.

Costs start at $165 per 1hr session and $45 for group sessions (max 6 participants)

What it is
These consultations provide comprehensive, individualized support for people navigating substance use and addiction. We address every substance, including alcohol, opioids, stimulants, and severe fentanyl use, integrating psychotherapy, medical oversight, and harm reduction or recovery planning.

How it can help
Consultations support stabilization, overdose prevention, connection to recovery pathways, and mental health management. Care is client-centered and tailored to where you are in your journey — from harm reduction to abstinence-focused recovery.

What to expect
Your first consultation includes a full assessment of substance use, mental health, and overall well-being. Together, we develop a plan that may include psychotherapy, medication-assisted support, harm-reduction strategies, and community resources.

Next steps
If you are ready to explore support for substance use or mental health, schedule a consultation. We will collaborate on a plan designed for safety, stability, and sustainable change.

Costs start at $165 per 1hr session.

What it is
Our breathwork workshops use guided, intentional breathing practices to support emotional release, nervous system regulation, and personal insight. These sessions are facilitated in a safe, structured environment and are designed to complement psychotherapy and integrative mental health care.

How it can help
Breathwork can help reduce stress, enhance emotional awareness, and provide a supportive container for processing challenging experiences. It may also deepen insight, creativity, and connection to your inner experiences.

What to expect
Workshops begin with preparation and guidance on techniques, safety, and grounding practices. Sessions are carefully facilitated, and integration support is provided afterward to help you make sense of your experience.

Safety and support
All sessions are facilitated by clinicians and are tailored to individual needs. Breathwork is not a substitute for medical or psychiatric care and is integrated into a broader therapeutic approach.

Next steps
If you’re interested in exploring breathwork, please inquire during your consultation or check our workshop schedule to participate safely and intentionally.

Costs vary, please see booking link for specific class rates